Wellness

Crystal Self-Massage

WONDER GARDEN

Learn a powerful yet gentle detoxifying and restorative self-massage routine that is a unique combo of three healing powers: crystal acupressure, lymphatic drainage and focused breathing. Unblock the amazing flow of the healing force within you to become a master of self-healing. Enhance the power of reflexology with Su-Jok and acupressure and the perfect alignment of natural crystals – we will learn to put them together for a stronger impact. Crystals are conductive and assist in stimulating multiple nerve endings in the fingers and toes. We will learn how to harness their healing powers. Gentle lymphatic drainage techniques assist in detoxification so badly needed in our modern life that is filled with toxic assaults with lymph flow playing an incredibly important part of staying clean and healthy. We will learn several hacks to ensure that the flow is optimal. We will explore the difference between vertical and horizontal breathing. Simple self-care routines will help you to recalibrate and rebalance your personal axis mundi.

Learn a powerful yet gentle detoxifying and restorative self-massage routine that is a unique combo of three healing powers: crystal acupressure, lymphatic drainage and focused breathing. Unblock the amazing flow of the healing force within you to become a master of self-healing. Enhance the power of reflexology with Su-Jok and acupressure and the perfect alignment of natural crystals – we will learn to put them together for a stronger impact. Crystals are conductive and assist in stimulating multiple nerve endings in the fingers and toes. We will learn how to harness their healing powers. Gentle lymphatic drainage techniques assist in detoxification so badly needed in our modern life that is filled with toxic assaults with lymph flow playing an incredibly important part of staying clean and healthy. We will learn several hacks to ensure that the flow is optimal. We will explore the difference between vertical and horizontal breathing. Simple self-care routines will help you to recalibrate and rebalance your personal axis mundi.