Wellness

Deep Stretch Yoga Masterclass with Live Harmonium by Yogasutra

WONDER GARDEN

Join the team from one of Bangkok's leading yoga studios for a combination of meditation and stretching to the sounds of a live harmonium. The focus of this class will be to unlock tension all along the spine and to reduce or dissolve neck, shoulder and upper back pain. Feel lighter, learn to find healthy alignment in your body in a fun and playful way, and leave feeling empowered. Modifications will be offered so everyone can participate.

Join the team from one of Bangkok's leading yoga studios for a combination of meditation and stretching to the sounds of a live harmonium. The focus of this class will be to unlock tension all along the spine and to reduce or dissolve neck, shoulder and upper back pain. Feel lighter, learn to find healthy alignment in your body in a fun and playful way, and leave feeling empowered. Modifications will be offered so everyone can participate.