Wellness

Intermediate/Advanced AcroYoga

WONDER GARDEN

AcroYoga blends the strength and beauty of acrobatic movement with yoga in a joyous and mindful way, connecting you with your partner. The practice offers you an opportunity to learn how to relax, play and have fun - something we don’t do often enough as adults. AcroYoga teaches you mindfulness and how to work on aspects of yourself through challenging and fun activities. Surrender to your partner and learn to use, share and be aware of your subtle energy centers. You will find that you can apply the same lessons to real-world situations. The class is designed for those with some experience of acroyoga and a grasp of the basic poses. There's no need to come with a partner.

AcroYoga blends the strength and beauty of acrobatic movement with yoga in a joyous and mindful way, connecting you with your partner. The practice offers you an opportunity to learn how to relax, play and have fun - something we don’t do often enough as adults. AcroYoga teaches you mindfulness and how to work on aspects of yourself through challenging and fun activities. Surrender to your partner and learn to use, share and be aware of your subtle energy centers. You will find that you can apply the same lessons to real-world situations. The class is designed for those with some experience of acroyoga and a grasp of the basic poses. There's no need to come with a partner.