Wellness

Kriya for Elevation

WONDER GARDEN

As the name suggests, this is a simple and deep Kriya to feel elevated and on a different plane. This is a simple set of postures, breath, and meditation that will make you feel less stressed and happier. It is ideal for beginners who want to learn more about Kundalini Yoga and experience how it works on the mind and body.

As the name suggests, this is a simple and deep Kriya to feel elevated and on a different plane. This is a simple set of postures, breath, and meditation that will make you feel less stressed and happier. It is ideal for beginners who want to learn more about Kundalini Yoga and experience how it works on the mind and body.