Wellness

Kundalini Core Foundations

WONDER GARDEN

What we did in the past does not define who we are, it defines who we were. What we choose to do next and what we repeatedly do defines who we are. It is a good thing to understand our past, the motivations behind them and to release that energy from within us. To build the strength of self-mastery requires confronting the past and releasing ourselves from it. For the future we need strength, we need the base from wherein to reach the next level and this yoga and meditation class works directly with that. This is the Core Foundation of the Self. It is recommended to complete I AM Meditation workshop though not required.

What we did in the past does not define who we are, it defines who we were. What we choose to do next and what we repeatedly do defines who we are. It is a good thing to understand our past, the motivations behind them and to release that energy from within us. To build the strength of self-mastery requires confronting the past and releasing ourselves from it. For the future we need strength, we need the base from wherein to reach the next level and this yoga and meditation class works directly with that. This is the Core Foundation of the Self. It is recommended to complete I AM Meditation workshop though not required.