Wellness

Last String Attached – Left & Right

We move our bodies every day, but do we ever get to feel what it’s like to test the limits of our capabilities? What about our agility, rhythm, strength, flexibility, or the ability to think on our feet? ‘Movement’ is a generalist way of using our bodies to do just these things. Through moving in these interesting and varied ways, we can become well-rounded in our body vocabulary – able to adapt, flow, and work with any situation we come across.

Join Dima to explore an entry-level movement class. Get an introduction to the full range of movement styles, basic patterns and approaches to learning to move in a way that is engaging, revitalizing and just the right amount of challenging. And if you’re a movement aficionado, you know as well as we do that everything can be taken up a level so come along too.

We move our bodies every day, but do we ever get to feel what it’s like to test the limits of our capabilities? What about our agility, rhythm, strength, flexibility, or the ability to think on our feet? ‘Movement’ is a generalist way of using our bodies to do just these things. Through moving in these interesting and varied ways, we can become well-rounded in our body vocabulary – able to adapt, flow, and work with any situation we come across.

Join Dima to explore an entry-level movement class. Get an introduction to the full range of movement styles, basic patterns and approaches to learning to move in a way that is engaging, revitalizing and just the right amount of challenging. And if you’re a movement aficionado, you know as well as we do that everything can be taken up a level so come along too.