Wellness

The Many Paths of Self Mastery

WONDER GARDEN

In this 2-hour workshop, we will analyze the various meditation styles and techniques of Christian Monks, Sufis, Zen, Tibetan Buddhists, Jains, Hindus, Sikhs and Theravada Buddhism. The goal is to find a meditative approach that works for you, on which you can journey long past Wonderfruit.

In this 2-hour workshop, we will analyze the various meditation styles and techniques of Christian Monks, Sufis, Zen, Tibetan Buddhists, Jains, Hindus, Sikhs and Theravada Buddhism. The goal is to find a meditative approach that works for you, on which you can journey long past Wonderfruit.