Wellness

Morning Sadhna

WONDER GARDEN

In the morning, we harmonize the body, mind and spirit via movements, breath work, and chanting. Ever read the 'secret' or know any base of manifestation? Sadhna is the practice of manifestation by tuning in the body to the self and the universe; this is the daily grind to work for what you need to get.

In the morning, we harmonize the body, mind and spirit via movements, breath work, and chanting. Ever read the 'secret' or know any base of manifestation? Sadhna is the practice of manifestation by tuning in the body to the self and the universe; this is the daily grind to work for what you need to get.