Wellness

My Kinetic Life

WONDER GARDEN

My Kinetic Life is a free, 30-minute introductory session to give you a glimpse of the principles of efficient movement and what it means to energize yourself and feel alive. It includes a mind-body workout that will combine the dynamism of athletics and the focus of yoga, animal flow and pilates.

My Kinetic Life is a free, 30-minute introductory session to give you a glimpse of the principles of efficient movement and what it means to energize yourself and feel alive. It includes a mind-body workout that will combine the dynamism of athletics and the focus of yoga, animal flow and pilates.