Wellness

Title Maa aur Manushya

WONDER GARDEN

Respectfully called Mother Nature or Mother Earth, our creator and destroyer creates us again from our own decay. This activity involves making a connection with the Earth, literally, as we spend more time on our hands and knees, practicing Animal Flow, Kalaripayattu and Yoga. Learn how to playfully and seamlessly move from one pose or movement to the other, with creativity and fluidity, not only physically but mentally. Taking a break from physical activity, choose from a variety of masks and improvise using the movement vocabulary learned to mimic your character.

Respectfully called Mother Nature or Mother Earth, our creator and destroyer creates us again from our own decay. This activity involves making a connection with the Earth, literally, as we spend more time on our hands and knees, practicing Animal Flow, Kalaripayattu and Yoga. Learn how to playfully and seamlessly move from one pose or movement to the other, with creativity and fluidity, not only physically but mentally. Taking a break from physical activity, choose from a variety of masks and improvise using the movement vocabulary learned to mimic your character.