Wellness

I Want to Break Free

WONDER GARDEN

This movement-based session that blends ecstatic dance with somatic therapy will take you out of your head and guide you into discovering the parts of yourself you did not know existed. The workshop uses insights from the East (e.g. Tantra, Yoga) and West (neuro-psychology, somatic psychotherapy), the rational and the intuitive, and the wisdom of the spirit and the body. You can expect to release physical and emotional tensions, build a greater connection with yourself and get to know what a dream-you feels like.

This movement-based session that blends ecstatic dance with somatic therapy will take you out of your head and guide you into discovering the parts of yourself you did not know existed. The workshop uses insights from the East (e.g. Tantra, Yoga) and West (neuro-psychology, somatic psychotherapy), the rational and the intuitive, and the wisdom of the spirit and the body. You can expect to release physical and emotional tensions, build a greater connection with yourself and get to know what a dream-you feels like.