Wellness

Wonder Flow for the Curious Explorer

WONDER GARDEN

In practicing with a community, you can untether the mind, connect with the body and liberate the heart. Rosemary will be offering a gentle vinyasa flow for all ages and levels. The class is focused on intelligent alignment and encourages all participants to journey within and find balance between breath and movement.

In practicing with a community, you can untether the mind, connect with the body and liberate the heart. Rosemary will be offering a gentle vinyasa flow for all ages and levels. The class is focused on intelligent alignment and encourages all participants to journey within and find balance between breath and movement.