Wellness

Basic Acro Skills by ACT Acrobatics

Wonderness
Category
Wellness
Where
Wonderness
Schedules
13:00-14:30, Dec 17, 2022
Category
Wellness
Where
Wonderness
Schedules
13:00-14:30, Dec 18, 2022
Bio

AcroYoga blends the strength and beauty of acrobatic movement with yoga in a joyous and mindful way, connecting you with yourself and of your partner. In addition, the practice offers you an opportunity to learn how to relax, play and have fun; something we don't do often enough as adults.

AcroYoga teaches you mindfulness and a chance to work on aspects of yourself through challenging and fun activities. Surrender to your partner and to the many poses and learn to use, share and be aware of your subtle energy centers. You will find that you can apply the same lessons to real world situations.

Learn to trust and connect with new friends, your partner and yourself. All levels are welcome to learn, play, practice and jam. But don't worry if you're new to acro; there'll be something for everyone, including people with little to no experience. So come solo or with a partner, bring positive energy, and get ready to have fun.

AcroYoga blends the strength and beauty of acrobatic movement with yoga in a joyous and mindful way, connecting you with yourself and of your partner. In addition, the practice offers you an opportunity to learn how to relax, play and have fun; something we don't do often enough as adults.

AcroYoga teaches you mindfulness and a chance to work on aspects of yourself through challenging and fun activities. Surrender to your partner and to the many poses and learn to use, share and be aware of your subtle energy centers. You will find that you can apply the same lessons to real world situations.

Learn to trust and connect with new friends, your partner and yourself. All levels are welcome to learn, play, practice and jam. But don't worry if you're new to acro; there'll be something for everyone, including people with little to no experience. So come solo or with a partner, bring positive energy, and get ready to have fun.