Start the day raising sensory awareness to develop a new appreciation of the natural environment by walking barefoot and mindfully connecting to the earth— active and activating meditation.

Rajesh is a Master of Yoga from International Sivananda Yoga Vedenta Centre in India. He holds a Diploma in Ayurvedic Nursing and Panchakarma. With more than ten years of experience, Rajesh has trained in various wellness retreats and monasteries and has also imparted his knowledge to several yoga teachers. He also enjoys helping people as a motivational speaker, enabling people to discover a greater level of commitment, success, love and increased physical and emotional well-being. He has particular expertise in Ayurvedic Treatments, Yoga and Meditation.