This workshop combines yoga and art, nurturing self-expression and inner wisdom. Guided yoga, meditation and creative expression help participants tap into mindfulness and creativity. It's a safe, non-judgmental space for self-discovery, concluding with a reflective sharing circle.

This workshop is led by KAR in Motion, a certified yoga teacher and Animal Flow Instructor. With a playful spirit and a heart filled with curiosity, she blends yoga with crystal singing bowls, instruments, and DJing to create a harmonious experience. Kar incorporates art and journal prompts, guiding students on a journey of self-discovery through movement, music, and introspection.