Good Vibes Dynamic Flow is a multi-level and inclusive class for anyone who wants to embrace their inner spiritual being with a sense of gratitude. As you connect your mind, body and soul to the essentialness of your breath, take this time to let go of the noise and what isn’t serving you and bridge that elusive feeling of movement, music and being in the moment.

Jacyln Chan is a country manager at Technogym Singapore and a Graduate of Lululemon’s mind.ful.on 200-hour yoga leadership teacher training.