Herbs are one of the natural gifts and can be a medical treatment for human beings, and they come from various sources. The great elements of herbalism are the simplicity and accessibility at the core of each herbal practice: simple remedies, simple recipes and simple methods. These practices are valuable as they become easy to integrate into our busy lives.

Participants can make a homemade herbal relaxing pad from various cloths filled with dried herbs and beans to treat sore muscles, relieve aches and pains and soothe cramps. Participants can design their packages in any size or shape and choose recycled or reused fabrics to wrap them.

Mab Ueang is a sufficiency economy learning hub sharing innovative theories on water management and sustainable land use. They build interconnected ecosystems to foster self-reliance and sustainability.