Into Me, Colour Breathing Guided Meditation by Fah Wellness
A guided meditation focused on breathing and using color to rebalance each area through the whole body, mental, physical and spiritual health.
Fah Wellness leads this workshop, a physiotherapist turned holistic practitioner—because it’s not just about the body. With over 20 years in the wellness field, Fah’s perspective of living and healing is well-rounded with physical, mind and energy. By combining background knowledge of Physiotherapy, a wide range of eastern and western massage techniques, Herbal medicine & nutrition, Aura-Soma®, NLP & Quantum Touch®, Fah’s focus is to create the ability to listen to the body’s innate intelligence, inspire all to live everyday life to the fullest.