Laughter Release Playshop by Laraaji
This playshop is a high and delightful educational exploration of our laughter as a medically documented health therapy and a way to reduce overall stress. Heavy laughter as a cathartic release will be used to enter deeper states of relaxation and reconnect to our own Beautiful Inner Child. Guided internal “laughtercises”, gentle live sound/music, deep guided relaxation and 'serious' fun are just a few guarantees in this interactive, invigorating, uplifting, and meditative experiential playshop.
Laraaji is a musician, mystic and laughter meditation practitioner based in New York City. He began playing music on the streets in the 1970s, improvising experimental jams on a modified autoharp processed through various electronic effects. He has since released albums for a variety of labels, often recording himself at home and selling the results as cassettes during his street performances.