Wellness

SUNSET Sircle Dance by Sejal Sood

Wonderness
Category
Wellness
Where
Wonderness
Time
17:30-18:30,
Dec 18
Bio

Sircle is an innovative form of movement that explores, develops, and integrates the body, mind, and spirit. Drawing from the principles of yoga and Indian classical dance, Sircle is a collective movement class that energizes, stretches and gives freedom to our bodies and mind. The class uses repetition and a gradual increase of rhythm, leaving all levels feeling challenged and liberated. Just as in yoga, form is the means of liberation... the same is true for dance. The form takes us into a trance.

Sircle is an innovative form of movement that explores, develops, and integrates the body, mind, and spirit. Drawing from the principles of yoga and Indian classical dance, Sircle is a collective movement class that energizes, stretches and gives freedom to our bodies and mind. The class uses repetition and a gradual increase of rhythm, leaving all levels feeling challenged and liberated. Just as in yoga, form is the means of liberation... the same is true for dance. The form takes us into a trance.