This workshop uses the Five Element System as a way of understanding phenomena, individuality and the interconnectedness of life, revealing a unifying language system and the interdependent nature of all relationships. This knowledge can be easily integrated and applied to every aspect of one's life: nutrition, exercise, business planning, relationships, health, healing and more. The class comprises short theoretical aspects followed by several embodiment exercises done individually and in pairs.

Sebastian is a student of various practices, including martial arts, dance, bodywork and traditional healing arts, and is the co-founder of ThaiVedic, an International School of Holistic Healing.