Experience nature immersion rooted in Japanese forest bathing. Guided by the Association of Nature and Forest Therapy, participants will be guided on a sensory journey, fostering deep connections with nature. Engage in sensory meditations, open explorations and soothing tea ceremonies.

This workshop is led by James, a nature and forest therapy guide with over 15 years of experience guiding people in the natural world. Starting as a Caribbean divemaster, he led treks and cycle rides across four continents, focusing on charity expeditions. Now, he shares a forest therapy experience rooted in Japanese forest bathing, on Koh Phangan.