Wellness

Wim Hof Method Fundamental Workshop by Devrim Zahir

Wonderness
Category
Wellness
Where
Wonderness
Schedules
10:00-11:30, Dec 16, 2022
Category
Wellness
Where
Wonderness
Schedules
13:00-14:30, Dec 17, 2022
Category
Wellness
Where
Wonderness
Schedules
16:00-17:30, Dec 18, 2022
Bio

Drop by Wonderness this year and plunge your body into a subzero temperature tub to cool down, sleep better and recover faster in The Fields; cold water therapy arrives at Wonderfruit for the first time.

There are only three certified Wim Hof instructors in Thailand and practitioner Devrim Zahir is one of them. The Wim Hot method gets its name from Dutch extreme athlete Wim Hof, who experiments with the effects of cold exposure therapy on the body and mind. It connects breathing, cold therapy and commitment while promoting well-being and aiding muscle recovery (after hours of dancing).

Wonderfruit is a rush of experiences. So this year, get back into your body and come back down for a minute in a cold immersion bath. How long do you think you can last?

Drop by Wonderness this year and plunge your body into a subzero temperature tub to cool down, sleep better and recover faster in The Fields; cold water therapy arrives at Wonderfruit for the first time.

There are only three certified Wim Hof instructors in Thailand and practitioner Devrim Zahir is one of them. The Wim Hot method gets its name from Dutch extreme athlete Wim Hof, who experiments with the effects of cold exposure therapy on the body and mind. It connects breathing, cold therapy and commitment while promoting well-being and aiding muscle recovery (after hours of dancing).

Wonderfruit is a rush of experiences. So this year, get back into your body and come back down for a minute in a cold immersion bath. How long do you think you can last?