WaterDance Flow is a unique embodiment practice that combines water movement meditation with contact improvisation. Participants will embrace the water's gentle qualities, where subtle shifts initiate movement while rediscovering breath as submersion changes their rhythm. Together, the group will practice presence, play and a somatic connection with self.

Often described as a queen mermaid, Hester has a strong connection to the element of water. Together with her partner Teun, she is the founder of 'Pai Water Temple' in North Thailand, and together they will lead this workshop.