Wellness

Wonder Flow 2.0 by Rosemary

Wonderness
Category
Wellness
Where
Wonderness
Schedules
08:00-09:00, Dec 16, 2022
Bio

A 60-minute mobility yoga flow with a live DJ to as many Wonderers as the space can hold. Rosemary will offer a mobility yoga flow that is vinyasa based for all ages and levels. The class is focused on intelligent alignment and functional movement. She not only wishes to encourage all participants to journey within finding a balance between breath and movement but also to find release from any physical and/or any emotional blockages.

Complimenting the experience, DJ Losha will be joining forces mixing live beats to the flow. Losha's journey with music and DJing came from her passion for playing music in her own yoga classes. In nearly 20 years of teaching in Asia, she worked hard to find music that helped elevate the energy of the yoga experience. She believes that music, like yoga, is a tool that brings connection to communities far and near.

Rosemary has been working closely with the leading members of the wellness and music community in Hong Kong for over a decade. She produces Daybreaker events in all of Asia, and has been a teacher at the well-renowned studios of Pure Yoga for the past five years. She has also taught at some of the most reputable festivals, most notably at Robot Heart, Further Future, Iris, Bali Spirit and Wonderfruit. To many in Hong Kong, Rosemary is a household name and needs no further introduction, She is a multi-talented celebrity in her own right; supermodel, actress, singer-songwriter and an accomplished athlete. She is perhaps best loved for her passion and work in philanthropy, where she champions the things that are closest to her heart: wildlife and the environment.

A 60-minute mobility yoga flow with a live DJ to as many Wonderers as the space can hold. Rosemary will offer a mobility yoga flow that is vinyasa based for all ages and levels. The class is focused on intelligent alignment and functional movement. She not only wishes to encourage all participants to journey within finding a balance between breath and movement but also to find release from any physical and/or any emotional blockages.

Complimenting the experience, DJ Losha will be joining forces mixing live beats to the flow. Losha's journey with music and DJing came from her passion for playing music in her own yoga classes. In nearly 20 years of teaching in Asia, she worked hard to find music that helped elevate the energy of the yoga experience. She believes that music, like yoga, is a tool that brings connection to communities far and near.

Rosemary has been working closely with the leading members of the wellness and music community in Hong Kong for over a decade. She produces Daybreaker events in all of Asia, and has been a teacher at the well-renowned studios of Pure Yoga for the past five years. She has also taught at some of the most reputable festivals, most notably at Robot Heart, Further Future, Iris, Bali Spirit and Wonderfruit. To many in Hong Kong, Rosemary is a household name and needs no further introduction, She is a multi-talented celebrity in her own right; supermodel, actress, singer-songwriter and an accomplished athlete. She is perhaps best loved for her passion and work in philanthropy, where she champions the things that are closest to her heart: wildlife and the environment.