Wellness
Wellness

Wonderflow Yoga by Selin Sila

In this special class led by Selin Sila, Wonderers can experience an enjoyable immersion into Hatha Vinyasa flow. This combined form is suitable for all ages, stages, and experience levels, allowing the discovery of balance through flows. In sessions which encourage all to get in touch with themselves, participants gain a deeper understanding of not only the practice of yoga but their physical health and mental wellbeing, their inner dialogues, and their relationship with themselves and others.

BACK

In this special class led by Selin Sila, Wonderers can experience an enjoyable immersion into Hatha Vinyasa flow. This combined form is suitable for all ages, stages, and experience levels, allowing the discovery of balance through flows. In sessions which encourage all to get in touch with themselves, participants gain a deeper understanding of not only the practice of yoga but their physical health and mental wellbeing, their inner dialogues, and their relationship with themselves and others.