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Wellness

Body – Mind – Soul Breathwork

by Thomas Amiard
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This 90-minute session designed to release tension, open energy flow and guide participants into a deep meditative state. The practice includes breath stretching to release muscular tension, breathwork to energize the body and boost immunity and hypnagogic visualization for creative insights. Participants will leave with a more balanced physical, mental and spiritual well-being.

 

Thomas Amiard, a transpersonal therapist, explores expanded consciousness through shamanic traditions and modern therapeutic practices worldwide.

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THB 1,200
Per Person
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50
Spots
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Thu 12 Dec
20:00 – 21:30
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