Body Mind Soul Breathwork: Pre-Festival Activation

This session introduces a complete practice that aligns body, mind and soul, releasing muscular tensions and opening the meridians up to energy flow. Participants will be guided through breathwork that energizes the body at a cellular level, unlocking a deep meditative state and preparing for hypnagogic visualization.

Thomas Amiard, a transpersonal therapist, integrates diverse spiritual traditions and modern psychology to guide others on journeys of self-discovery.