The Art of Movement & Playful Strength

This session is a joyful, grounding way to arrive—not just in The Fields, but in your body, your breath and your community. Stretch out the travel cramps and ease into the weekend through warm-ups, partner games, safe, respectful contact and freestyle movement. This class is open to everyone, regardless of experience.

Dima Apelbaum is a devoted practitioner, athlete and coach whose philosophy is that movement is medicine.