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Wellness

Mystic Breathwork Journey

by Thomas Amiard

Tap into mystic breathwork, a practice rooted in the Sufi tradition which combines breathwork, humming, motion, visualization and hypnotic music to reach deep meditative states and enhance physical well-being. Through synchronized techniques from Hinduism, Buddhism, Sufism and Taoism, participants will explore the transformative power of breath to connect with all layers of their being.

 

The practice harnesses the breath as a tool for profound self-discovery and healing.

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