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Wellness

Play & Discover Your Inner & Outer World with Hula Hoop Movement Meditation

by Hula Hoop Bangkok

Join this workshop to explore your body’s intuition through hula hooping, tapping into your inner rhythms and discovering playful ways to move. Participants will embrace a beginner’s mindset, enjoy the process and learn about their bodies in a fun, light-hearted environment.

 

Kim has been using hula hooping as a mindfulness practice since 2013 and teaches through Spark Circus in Mae Sot, Thailand. She helps people achieve a flow state and feel inspired through the art of hooping.

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