Spin, Jump & Dance: Hula Hoop Movement Meditation

Join this workshop to revisit a childhood favorite, exploring the many ways to spin a hula hoop. Move through different techniques for dancing and manipulating your body and the hoop, discovering new movement pathways. This workshop is suitable for all ages and abilities.

Kim has been using hula hooping as a mindfulness practice since 2013 and teaches through Spark Circus in Mae Sot, Thailand. She helps people achieve a flow state and feel inspired through the art of hooping.