Sunday Evening Meditative Flow Yoga

Take a moment to fully immerse yourself and focus through a combination of flow and mindfulness. This Sunday Evening Meditative Flow combines silent meditation with slow, fluid yoga sequences to create calmness, unveiling the peace and presence that already lives within. This workshop is led by Jimmy, who has been teaching yoga in and around Thailand for more than 25 years, as well as being a yoga course director at Fitness Innovations Thailand and senior yoga teacher at Yoga&Me studio.