ThaiVedic Earth & Wind: Stability & Movement

In the language of the nervous system, stability always precedes mobility—earth, before wind. This session explores hands-on therapeutic applications of Earth and Wind techniques to create more stability, to then unlock more ease of movement in the body.

Sebastian is the co-founder of ThaiVedic, a school of holistic healing that draws wisdom from Ayurveda, Traditional Thai medicine and yoga therapy.