The Inversion Ritual: Rooted in the Air

Join Dima for an immersive 75-minute handstand workshop. Designed for beginner and intermediate movers, this session will unlock your inverted potential through functional strength. Strengthen your foundation, find your line and gain confidence through light-hearted drills. Awaken underused muscles and improve shoulder and wrist range.

Dima Apelbaum is a devoted practitioner, athlete and coach whose philosophy is that movement is medicine.