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Wellness

The Power of Love: An Exploration of the Heart Chakra

by James French
Map Pin Icon Wonderness (Yoga Barn)

This Yoga workshop blends Asana, breathwork, movement, meditation and music to awaken the heart, leaving you feeling open, connected and full of love. Focused on the Anahata chakra, the heart center, the session will guide you through practices to experience pure, unconditional love through guided practices and partner work.

 

James, founder of Path of Yoga, is a seasoned teacher based in India, integrating diverse practices like Hatha, Kundalini and Tantra with a focus on emotional and spiritual healing.

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