Wellness

7 Chakra Talk

WONDER GARDEN

Learn about the seven major chakras - the gateways to our energy, and how they govern different parts of the body on four holistic levels - physical, mental, emotional and spiritual. With a deeper understanding of the system, you'll get more out of yoga, meditation, qi gong, Reiki and much more. After the talk, dive into a meditation and visualization session that works with the chakra system to clear and calm the mind and release blockages, and to balance and recharge your energy centers.

Learn about the seven major chakras - the gateways to our energy, and how they govern different parts of the body on four holistic levels - physical, mental, emotional and spiritual. With a deeper understanding of the system, you'll get more out of yoga, meditation, qi gong, Reiki and much more. After the talk, dive into a meditation and visualization session that works with the chakra system to clear and calm the mind and release blockages, and to balance and recharge your energy centers.