Wellness

Getting Grounded & Creating Energetic Boundaries

WONDER GARDEN

Part 1: Embark on a journey of guided visualization and breathing techniques to ground your core being and let your truth soar. Being grounded is the key to happiness and success and staying centered is vital to living a life of quality. It helps us to anchor our thoughts, pursue life goals and fulfill our soul purpose with consciousness. With a calm mind, we can cope with difficulties, see people and situations objectively, and learn to be responsive rather than reactive. This helps us become more relaxed and constructive in all areas of our lives.

Part 2: Create healthy energetic boundaries to feel protected in every situation. Learn visualization techniques from quantum healing to relieve stress and bring soul energy back into your daily routine. Energy exchange happens all the time - when we are interacting with others and through the situations we face each day. As we disperse energy unknowingly we feel drained and imbalanced. A shamanic visualization will help you create an energetic boundary to draw healthy lines of communication. You will learn to collect your energy back, to protect yourself and feel whole again.

 

Part 1: Embark on a journey of guided visualization and breathing techniques to ground your core being and let your truth soar. Being grounded is the key to happiness and success and staying centered is vital to living a life of quality. It helps us to anchor our thoughts, pursue life goals and fulfill our soul purpose with consciousness. With a calm mind, we can cope with difficulties, see people and situations objectively, and learn to be responsive rather than reactive. This helps us become more relaxed and constructive in all areas of our lives.

Part 2: Create healthy energetic boundaries to feel protected in every situation. Learn visualization techniques from quantum healing to relieve stress and bring soul energy back into your daily routine. Energy exchange happens all the time - when we are interacting with others and through the situations we face each day. As we disperse energy unknowingly we feel drained and imbalanced. A shamanic visualization will help you create an energetic boundary to draw healthy lines of communication. You will learn to collect your energy back, to protect yourself and feel whole again.