Wellness

I AM Meditation Workshop

WONDER GARDEN

Introduced to the world at Wonderfruit in February 2017, Raj Palsingh took the famous meditation taught by Yogi Bhajan, the spiritual founder of Kundalini Yoga in the West, to another level. The word after "I AM" is the most powerful word in the universe because it defines who we are. Through a short and intense yoga session to build the base of energy for the meditation, you will gain understanding to define yourself accurately. To be a master of the self is to understand who you are, and to understand yourself you need to define yourself, and that is what this workshop does.

Introduced to the world at Wonderfruit in February 2017, Raj Palsingh took the famous meditation taught by Yogi Bhajan, the spiritual founder of Kundalini Yoga in the West, to another level. The word after "I AM" is the most powerful word in the universe because it defines who we are. Through a short and intense yoga session to build the base of energy for the meditation, you will gain understanding to define yourself accurately. To be a master of the self is to understand who you are, and to understand yourself you need to define yourself, and that is what this workshop does.