Wellness

Sri Pai Yoga X Ray: Personal Waist to Feet Exercise

WONDER GARDEN

Begin your morning with a series of gentle exercises to determine your physical condition. After the body checkup and with an understanding your current state, you will be guided through a series of maneuvers to help release areas of stiffness. Each Sri Pai Yoga X Ray session focuses on different aspects of the body to ensure you are fully equipped to take home the practice for your own self-mastery.

Begin your morning with a series of gentle exercises to determine your physical condition. After the body checkup and with an understanding your current state, you will be guided through a series of maneuvers to help release areas of stiffness. Each Sri Pai Yoga X Ray session focuses on different aspects of the body to ensure you are fully equipped to take home the practice for your own self-mastery.