Wellness

Kundalini Active Meditation by Sarah Savidge x Veya

Wonderness
Category
Wellness
Where
Wonderness
Schedules
11:00-12:00, Dec 16, 2022
Bio

Enjoy a guided meditation experience where Sarah leads you through four distinct stages to clear blockages and repressed energies. The intention is two melt our 'rock-like' being and allow energy to flow freely in an upward direction. In the latter two stages, witness the energy moving upward, transforming your frequency.

Sarah is a passionate and experienced yoga teacher and wellness expert who synergizes the ancient yoga-inspired techniques of asana, kundalini meditation, pranayama and philosophy with modern approaches on wellness, nutrition and mindful living.

Enjoy a guided meditation experience where Sarah leads you through four distinct stages to clear blockages and repressed energies. The intention is two melt our 'rock-like' being and allow energy to flow freely in an upward direction. In the latter two stages, witness the energy moving upward, transforming your frequency.

Sarah is a passionate and experienced yoga teacher and wellness expert who synergizes the ancient yoga-inspired techniques of asana, kundalini meditation, pranayama and philosophy with modern approaches on wellness, nutrition and mindful living.